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5 February 2015

Making the most of medicine balls - video tutorial

We've just uploaded a new resource to our Instructors' Area.

The latest video tutorial will help you to incorporate medicine balls into your BOX sessions, whilst keeping them varied and challenging.

If you haven't registered as a BOX Instructor yet, you can sign up at the login page

Once you've been verified as a qualified Instructor, you'll need to upload your first register of participants to automatically gain access to regularly updated coaching resources and marketing advice.

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“I throughly enjoyed the course, it was informative and fun. My background is kickboxing so it was good to brush up techniques and get new ideas for my boxing fitness class. It was very good for total beginners too.”

Judith , GLL